Breakfast (9:00 a.m.): Saori and I shared the leftover chiffon cake from last night for breakfast / pre-workout carb load. I love that I can eat a slice of cake guilt free in the morning.
Workout (11:00 a.m.): We were off to Rose Bowl for a fun Kangoo session. Shannon and Raf joined us at Rose Bowl (although Raf rollerbladed and didn’t Kangoo with us). We ran around the Rose Bowl in Kangoo boots, went up a hill, did some squats, etc. for a total of one hour. We took a bunch of pictures and I missed the jump in every single shot …
Lunch (1:30 p.m.): Saori and I had lunch at Sharkys after the workout. I had the Fajita Bowl with steak, with a refreshing cup of unsweetened ice tea (I put one Splenda because my body was craving something sweet). It’s so delicious!
I looked up the nutritional information and it looks like this bowl contains about 1,000 calories. There was no actual calorie count for the steak fajita, but there was one for chicken and it was 850. But it’s really worth the calories.
Dinner (5:00 p.m.): I had the Stamina Bowl in the late afternoon. I ate this pretty early so I’m still deciding if I should eat something for dinner but I’m leaning against it. I had a handful of Pucca and I’m thinking about calling it a night, in terms of my daily food intake. Maybe I’ll have a cup of coffee (just replenished my Dunkin Donut coffee beans!) or tea. We’ll see.
Super Bowl? What’s that?
Update: Dinner (9:30 p.m.): Okay, I got weak … and ate about 10 gyozas that my mother packed for me last night. I know it was way too late for me to eat anything but I did … and I had some chocolates too. Eeek. Gotta work out a little longer tomorrow.
You did good yesterday! Thanks again for lunch – you’re burning fat even after your workout so that 1000kcal is not so bad for lunch after a big workout 🙂
You did good considering the rest of the county eating bad Super Bowl junk food lol. Your late night gyozas weren’t THAT late so I wouldn’t feel too bad about it! You expended a lot of calories so I can see you getting hungry later. Overall, you did great!!! 🙂
You will jump rhythmically soon grasshopper! 😉