On the Green Smoothie Bandwagon

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I did it! I finally hopped on the fast-moving green smoothie bandwagon and purchased a super powerful Vitamix blender!  biggrin

I felt extremely guilty spending so much money on a blender (it was definitely a case of the “want” overcoming logic) but I figured if this can help me get in the habit of eating breakfast daily, it’s worth the investment!

I own a juicer and I really enjoy the freshly-extracted veggie and fruit concoction, but blending might suite me better since I can take in all the fibers and other wonderful nutrients that go to waste with juicing. And I absolutely love that there’s significantly less clean up with the blender!  Woot woot!

My goal is to drink a glass of green smoothie for breakfast for the next 30 days (and hopefully longer)  – or at least enough time to get my money’s worth.

green smoothie

Here’s what I drank today. The recipe was inspired by Peach Coconut Dream by Simple Green Smoothies. I meant to use the frozen peach but grabbed a bag of pineapple instead and was too lazy to swap.

Pineapple Green Smoothie

(Serves about 24 oz, I think)

2 cups spinach, fresh
1 kale leaf
1 cup coconut water
1 cup frozen pineapple chunks
½ cup fresh grapes

Blend the greens first with coconut water. Mix the rest of the ingredients in high, until smooth.

I went with mostly spinach this time but I think I can up the amount of kale next time.  Maybe some frozen bananas would be nice too.

Since we’re on the topic of green — I made a green top and a matching bloomers for Pon Pon, with the same cotton gauze fabric I used for the other pair of bloomers but in green.

green dress

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3 thoughts on “On the Green Smoothie Bandwagon

  1. Thank you, Joy! So far so good — I’m drinking green smoothie every day! You have a lovely website! Getting great ideas — thank you! 🙂

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