Breakfast (10:30 a.m.): I ate kimbap, Korean-style sushi, that Kevin brought over last night for breakfast. I had a side of kimchi.
Lunch (1:30 p.m.): Made a rice bowl with the leftover broth from last night’s chicken hot pot. I had a second serving because it was so good (but half the portion of the pictured one).
Snack (3:30 p.m.): Special K with almond milk.
Pre-Dinner, not pictured (5:30 p.m.): I don’t know what came over me but I had another rice bowl. It was a small portion but I feel like I really didn’t need to eat this.
Dinner (8:30 p.m.): Leftover gyoza that my mother packed for me a few weeks ago, with some leftover pork cutlet, with shredded cabbage and a side of white rice. Yes, that’s a dollop of mayonnaise you see on the vegetable.
Nice variety. それに上手に工夫してるね！
Are you getting a full 8-hours of sleep? If you lack sleep, people tend to eat more (especially Carbs) – your hormones send that signal out!