Breakfast (10:30 a.m.): Grilled cheese with Fontina cheese. My sister suggested that I add protein to my meal so I added the cheese (cheese is protein, isn’t it?). I only had one slice of the fluffy Japanese white bread left so I cut it in half and “toasted” it on the grill pan. No, I still don’t have a Panini maker.

Accompanying the sandwich is a cup of freshly brew Starbucks Blonde Tiffany and I got as a sample last Saturday during the run.

Lunch (3:00 p.m.): I had to sneak out at lunch to meet with a florist for my wedding so I didn’t get to eat until 3:00 p.m. Good think I cooked white rice in the morning so all I had to do was mix natto with some goodies and pour it on rice.

I made the my natto extra special and added okra and squid kimchi. It’s probably Fear Factor overload for some, but boy, was it delicious.

I had ebi sunomono (picked cucumber with shrimp) on the side. I sliced the cucumber with my fancy mandoline last night.

Snack (4:30 p.m.):  Not pictured.  Had two mochi ice cream balls.

Dinner (8:00 p.m.): My sister came over to train me tonight. After the workout, we had a bowl of rice with natto, and leftover kimchi and sunonomo. No wine tonight but we still had fun!